Whether one wants to unwind in the mind, get an ailment rooted out or recuperate from a procedure, Indian wellness systems have been proven better than any other. Simply because these are tried, tested and native systems to a civilisation of 5,000-odd years.
Ayurveda - simply surrender the body, mind and soul to the expertise of the best qualified doctors and trained hands for rejuvenation, recuperation or treatment, with the help of natural medication.
Yoga - a rage across the world. Why not go to specialist centres across south India, like Mysore, and understand its nuances from its home.